As a competitive athlete, I’ve always needed a project to keep me balanced while I prep for competition.
This year, that project turned into a book: Unbreakable - From Abandonment to Abundance and the Strength to Lead.
I didn’t write a memoir.
I built a mirror.
Unbreakable is about rebuilding when the world swears it’s impossible. It’s about leading without ego, surviving without shame, and taking the broken pieces life hands you and reforging them into something stronger than the original.
It’s not a highlight reel.
It’s a blueprint for anyone who’s ever had to start over and still dared to lead, love, and live fully.
If you’re navigating change, rebuilding after loss, or ready to lead differently…
This book is for you.
And through the journey of writing it, and preparing it for the world, something bigger was born.
A movement.
Unbreakable grew past the pages and became a community, a language, and now a podcast where we talk resilience, grit, leadership, and the real-life stories that shape us. The stories that build character, sharpen vision, and remind us what we’re capable of.
This isn’t just a book anymore.
It’s a movement built for people who choose strength, clarity, and growth, no matter what they’re walking through.
What is Unbreakable?
It’s part memoir, part leadership manifesto and all heart.
Written by global strategist and cycle-breaker Kait Dinunzio, Unbreakable blends neuroscience, resilience, and lived experience into a high-impact guide for modern leadership and human transformation.
This book is for anyone ready to trade burnout for alignment, performance for presence, and pain for purpose.
With bold storytelling, practical tools, and deep emotional insight, Unbreakable helps you lead better, parent wiser, and live more fully, on your terms.
Each chapter closes with tangible next steps, Action Tips, Mindset Shifts, Leadership Moves, and Resilience Builders, designed to make the growth stick.
It ends with a call to apply it all in a section called This is the Work, because transformation isn’t an idea, it’s a practice.
And as Unbreakable grew, so did the movement behind it.
The lessons inside the book sparked conversations that deserved more space, so the Unbreakable Podcast was born.
It’s where we take the concepts off the page and into real life, talking resilience, grit, leadership, emotional intelligence, and the personal stories that shape who we become. It’s honest, raw when it needs to be, and deeply committed to helping people lead with strength and humanity.
Whether you’re leading teams, raising kids, or rewriting your own story, Unbreakable, and the podcast that grew from it, will meet you right where you are, and walk with you as you rise.
Are podcasts your thing?
Learn more about the movement and lessons in Unbreakable from our weekly podcasts.
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