top of page
Breaking Cycles
How Healing Trauma Unlocks True Growth
In this episode of the Unbreakable Podcast, Kait and Josie get brutally honest about healing, boundaries, and breaking cycles.
From the weight of passed down trauma to the reality of toxic family ties, they explore what it means to set boundaries, choose your peace, and stop letting the past dictate your future. This isn’t about blame, it’s about ownership, healing, and creating your own version of a happy ending (even if it doesn’t look like the fairy tale you imagined).
bottom of page