The Mindset That Sticks When You're Tired of Starting Over

Alicia @AliciaaXL

From hitting 400lbs to creating a viral online movement built on accountability and authenticity, Alicia proves that resilience isn’t born in perfection, it’s built in the messy middle. Together, Kait and Alicia unpack the mindset behind sustainable transformation, why kindness is a superpower, and how to silence the shame voice that’s kept you stuck.